Introduction

Hello and welcome to my site. Thanks for visiting!
I believe in the power behind positive thinking and mental health. There is always hope if you know where to look, so I offer hope and sometimes advice, through poetry. I hope you will enjoy my work, and that somehow it may save lives and create smiles. I really appreciate the visits to my blog. Ultimately this is here to help others. View profile for the other pages.

Monday, December 30, 2019

The Mirror

The Mirror
I start every day with pain on my face,
from tossing and turning for rest I must chase.
I walk to the sink and it fills me with dread,
I can't bear to look so I bow down my head.
I reach for my brush and it runs thru my hair,
as I'm fighting anger, confusion despair.
Anxiety grips me as I start to shake,
my head fills with wonder from every mistake.
My eyes feel so glassy from tears I have cried,
these hands are so shaky from numbness inside.
A tear starts to form so I sniffle my nose,
my fist starts to clench as I'm curling my toes.
I feel so damn tense am I loosing my grip?
I just want to scream as my thoughts take a trip.
A journey of madness so deep in my mind,
of a life I once lived that has left me behind.
I finally look up at the face that a see,
a vision, a shadow, of who I should be.
This person, this stranger this shell that I am,
a fragment of someone that once gave a damn.
This battle Is real, but it helps me see clearer,
when I see that face, watching me in that mirror.


Based upon the belief of positive thinking, to combat depression and anxiety through self therapy. Conquering Depression is one mans story of rising above the panic attacks, hurt, crying and pain brought on from breakups, abuse, starting over and the hardships in life we all face. Told through storytelling and rhymes, love poems quotes and faith in the deity figure of God, including  prayer for serenity and healing. A full color collection of poetic metaphors and lessons to aid in achieving a positive mental attitude to conquer depression and live a happy healthy life in a crazy world.

Presented in the following chapters
Love
Heartbreak
Victims
Hope
Faith
Nature
Quotes (Click Image for more info)